Using Session-RPE to Monitor Training Load in Swimmers
نویسندگان
چکیده
منابع مشابه
Using Session RPE to Monitor Different Methods of Resistance Exercise.
The purpose of this study was to compare session rating of perceived exertion for different resistance training techniques in the squat exercise. These techniques included traditional resistance training, super slow, and maximal power training. Fourteen college-age women (Mean ± SD; age = 22 ± 3 years; height = 1.68 ± 0. 07 m) completed three experimental trials in a randomized crossover design...
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The present study was initiated to monitor the training load with the magnitude of impact on the hormone concentrations such as testosterone, cortisol and T/C (Testosterone/Cortisol) ratio during the three phases of training (i.e. preparatory, pre-competitive, and competitive phases) in Indian male swimmers preparing for the 2010 Commonwealth Games. Blood samples were collected at the end of ea...
متن کاملThe use of session-RPE method for quantifying training load in diving.
PURPOSE The aim of the present study was to assess the effectiveness of perceived exertion (session-RPE) in quantifying internal training load in divers. METHODS Six elite divers, three males (age, 25.7 ± 6.1 y; stature, 1.71 ± 0.06 m; body mass, 66.7 ± 1.2 kg) and three females (age, 25.3 ± 0.6 y; stature, 1.63 ± 0.05 m; body mass, 58.3 ± 4.0 kg) were monitored during six training sessions w...
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The aim of the study was to evaluate youth basketball training, verifying the reliability of the session-RPE method in relation to session duration (< and ≥ 80 minutes) and workout typology (reduced and high warm-up, conditioning, technical, tactical, game portions within a single session) categories. Six male youth basketball players (age, 16.5±0.5 years; height, 195.5±6.75 cm; body mass, 93.9...
متن کاملSession-RPE Method for Training Load Monitoring: Validity, Ecological Usefulness, and Influencing Factors
Purpose: The aim of this review is to (1) retrieve all data validating the Session-rating of perceived exertion (RPE)-method using various criteria, (2) highlight the rationale of this method and its ecological usefulness, and (3) describe factors that can alter RPE and users of this method should take into consideration. Method: Search engines such as SPORTDiscus, PubMed, and Google Scholar da...
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ژورنال
عنوان ژورنال: Strength & Conditioning Journal
سال: 2008
ISSN: 1524-1602
DOI: 10.1519/ssc.0b013e31818eed5f